In the Day After Disaster adventure, Erika has set off on her journey home but it is not the safe place she once knew. Today, Skip Buck, retired Sergeant from Sacramento County P.D., current physical trainer and owner of Body By Buck, the little gym with a big attitude, joins us to discuss the importance of being physically fit before you are faced with a long term survival situation.
Thank-you for listening to the sampling of The Changing Earth Podcast to continue the Day After Disaster adventure visit: AuthorSaraFHathaway.com