Every day that you turn on your TV or radio, the media is psychologically torturing you. The methods that the news media is using are less evident than the tactics deployed by the villain on Erika in the Hope on the Horizon adventure, but they are just as effective. Today, Chin and I take a look at some of the psychological forms of torture and how people cope with the stress of warzones and methods you can deploy to deal with the pressures of the forced quarantine.